What is Combat Dance™® ?
Combat Dance™® is a safe way to practice the empty hand and foot techniques of most martial art styles, based on how the martial or soldier monks of the Shaolin Temple practiced their superior skills. We teach people to use and rediscover these lost, strange, exotic movements and to benefit from the amazing results gained from their use.
FIND OUT MOREWhat are the benefits?
Our research & experience shows that Combat Dance™® brings powerful physical, mental and emotional benefits. The Dances are safe and involve minimal contact; however your mind and body respond as though you are in a combat situation. This unique feature enhances the aerobic & anaerobic fitness, the balance & coordination, the self-awareness, the relaxation and the self-confidence that the Dances bring.
FIND OUT MOREWho will benefit?
Combat Dance™® is ideal for men and women of all ages and physical abilities...from complete beginners who want to keep fit, through to experienced martial artists who want to enhance their art! You do not need to be – or aspire to be - a martial artist to benefit from Combat Dance™®...we have structured our training programmes to make a difference to the lives of as many people as possible.
FIND OUT MOREHow can I take part?
The School of Combat Dance™® has made it as easy as possible to take part in Combat Dance™®. It is taught and practiced in keep fit classes, through home DVDs, the internet or in martial arts lessons.
CALL US NOW: 01387 267399
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WANT TO BE PART OF COMBAT DANCE?
Licensing opportunities for professional organisations and qualified martial artist individuals now available.
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